Meet Julija

I am a qualified Clinical Hypnotherapist, Mental Health First Aider and a Member of the National Council for Hypnotherapy. (MNCH. Reg) and (CHNC).

I am passionate and enthusiastic in helping my clients make the best of themselves and I always have been. I previously worked in healthcare with clients with terminal illnesses and challenging behaviours. I feel in love with making a difference to people’s lives and the work rewarded me with incredible skills and great understanding of Mental Health.

Hypnotherapy is effective in the treatment of a wide range of physical & emotional behavioural issues. I work with businesses and individuals to improve their resilience and Mental Health.

We can achieve change by working together to improve Mental Health and achieve full potential.

Meet Julija

I am a qualified Clinical Hypnotherapist, Mental Health First Aider and a Member of the National Council for Hypnotherapy. (MNCH. Reg) and (CHNC).

I am passionate and enthusiastic in helping my clients make the best of themselves and I always have been. I previously worked in healthcare with clients with terminal illnesses and challenging behaviours. I feel in love with making a difference to people’s lives and the work rewarded me with incredible skills and great understanding of Mental Health.

Hypnotherapy is effective in the treatment of a wide range of physical & emotional behavioural issues. I work with businesses and individuals to improve their resilience and Mental Health.

We can achieve change by working together to improve Mental Health and achieve full potential.

We can achieve change by working together

I am currently working with business leaders and their employees so as to improve their resilience and mental health both one to one and in groups. Enhance your business culture and show that you care. Retain me to give your employees individual, bespoke mental and resilience support sessions to help them be happier and perform more effectively at work, by strengthening their abilities to cope better with stress and change.

Show your employees that you care

Together we can give your employees a safe space to talk about issues that trouble them, and support that they need to move forward. I help with worked related stress, anxiety on returning back to work, overwork, bullying and difficult colleagues’ relationships.

By working together, we can empower your employees and help them thrive.

Blacks Solicitors Testimonial

We have worked with Julija over the last year in order to provide Hypnotherapy and Reiki sessions for the staff in our Leeds office as part of our well-being agenda.

Julija is incredibly focused and dedicated to her work, and she is very passionate about the benefits of Holistic Health.

She has worked collaboratively with us to offer bespoke sessions within our offices and has offered advice and guidance on how we can support our staff with their overall well-being, both at work and in their home life.

Following the most recent individual therapy sessions, all of the staff that attended spoke highly of Julija and are very much looking forward to her return to the office. We look forward to our continued working relationship.

Thank you Blacks Solicitors.

Passmore Testimonial

Our people are the most important part of our business and in support of everyone’s health and wellbeing at #teampassmores, we have prioritised creating a positive and supportive workplace culture which included enlisting the help of Julija to offer our employees 1-2-1 support.

With Julija’s various qualifications, techniques and experience means she is able to offer our employees bespoke support, catered to the individual and their unique needs.

Our employees have commented on how Julija has made them feel at ease from the very start and is easy to talk to and approachable in her manner, and has been able to give them the tools they need to be able to continue to support themselves.

We would highly recommend Julija and her services to any company who wishes to invest in their employees wellbeing.

Passmore

Flair Rugs Testimonial

I can’t say enough about Julija!

Flair have been working with her to focus on increasing the wellbeing of our colleagues. This has seen a huge difference within the business and helped us to develop our wellbeing strategy. The feedback we have received from individuals who have had sessions has been amazing. Julija is a pleasure to work with and has helped us as a business to challenge our ways of thinking and improve the culture within Flair. I would highly recommend her services to any other businesses.

Flair Rugs

Flair Rugs – Colleague Testimonials

“Julija made me feel at ease from the start. I personally have never had Hypnotherapy. We discussed some personal issues of mine, which Julija took apart and put back together, making me feel and understand how to move forward. I can honestly recommend this young lady if you are finding life in general a bit of a struggle. Highly recommended in my eyes.”

“I had a bad habit of clenching my jaw and grinding my teeth during the night and when stressed. Nothing I’ve tried so far has helped, so decided to give hypnotherapy a go. The session helped me identify potential triggers and gave me some really good mindfulness exercises to use. Next morning for the first time in forever, I didn’t have toothache when I woke up which was amazing! I’ve been using the mindfulness exercises ever since and the problem has virtually gone.”

“I had my first session today and was a little sceptical as to what the outcome would be. Julija was great at helping me visualise a situation to enable to feel more control when this occurs in the future. It has allowed me to set boundaries and have a clear purpose of a certain situation to enable myself to feel calmer and clearer. Would highly recommend!”

“I’ve used the hypnotherapy sessions, which have been a great help with my postnatal depression and anxiety. For me these sessions helped me to focus on the root causes of issues and help to process and find coping mechanisms that I needed. This in turn has meant I’m a lot happier and calmer in my day to day.”

Take control of your life

Hypnotherapy is about you

It is your therapy session, and a place for you to be yourself. I create a safe and caring environment for you.

I can hear you because I listen.

I can understand you because I accept you.

I don’t judge I can see the uniqueness in you.

So if I can do this before you, you can do it too.

We can achieve the change you want by working together.

I believe we are all different and unique in our own ways and my therapy approach is individually tailored. “One size does not fit all of us.”

With my help you can:

Heal your negative experiences and past traumas.
Break free from limiting beliefs, fears, phobias, stress, depression and anxiety.
Strengthening your confidence and build your inner resilience.
Weight Management – take control of your eating habits, achieve a healthy relationship with food and feel good in your skin.
Clear your mind from ‘I can’t’ to ‘I can.’
Improve your sleep quality – bring balance to your Mental Wellbeing.

I bring my experiences and skills together to help you achieve your desired changes. Don’t let negative experiences control your life, I can help you take back control.

More About Julija

I absolutely love spending time outdoors connecting with nature, for me it is like escaping with my best friend. I am drawn to handmade art and crafts where you can see passion and soul. I love my life and food to be full of flavours and variety. I love nothing more than using my weekends to enjoy time with my family and experiencing fun adventures and experiences that bring us laughter. I enjoy movies that are inspiring and show people’s resilience; one of my favourites is Shawshank Redemption. In addition to Hypnotherapy, I also hold experience in Holistic Healing with Reiki. I am a Reiki Master-Practitioner.

Here are a few of my favourite quotes:

 

“Live your life with joy, not as if it is a chore.”

“Never be a prisoner of your past, it was just a lesson not a life sentence.”

“Accept challenges in order to make changes.”

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Testimonials

“Julija made me feel at ease from the start. I personally have never had Hypnotherapy. We discussed some personal issues of mine, which Julija took apart and put back together, making me feel and understand how to move forward. I can honestly recommend this young lady if you are finding life in general a bit of a struggle. Highly recommended in my eyes.”

“I had a bad habit of clenching my jaw and grinding my teeth during the night and when stressed. Nothing I’ve tried so far has helped, so decided to give hypnotherapy a go. The session helped me identify potential triggers and gave me some really good mindfulness exercises to use. Next morning for the first time in forever, I didn’t have toothache when I woke up which was amazing! I’ve been using the mindfulness exercises ever since and the problem has virtually gone.”

“I had my first session today and was a little sceptical as to what the outcome would be. Julija was great at helping me visualise a situation to enable to feel more control when this occurs in the future. It has allowed me to set boundaries and have a clear purpose of a certain situation to enable myself to feel calmer and clearer. Would highly recommend!”

“I’ve used the hypnotherapy sessions, which have been a great help with my postnatal depression and anxiety. For me these sessions helped me to focus on the root causes of issues and help to process and find coping mechanisms that I needed. This in turn has meant I’m a lot happier and calmer in my day to day.”

“If you need to Sort Your Stuff Out go and see Julija. She has helped me with a number of things and not once did I start clucking like a chicken. She is skilled in many aspects of coaching and personal development, not only hypnotherapy.” – Steven B

“Julija is extremely effective. She combines hypnotherapy and coaching in a unique way for maximum effect. You may think you know what you need support with, but Julija helps you to identify the underlying issues and explore how to tackle them. She has enabled me to see things in an entirely different light and feel empowered to make change.” – SC 

“Julija is a very aware and caring individual who very much invests herself in the process and prides herself in achieving positive outcomes. My session were very helpful! I would highly recommend Julija.” – Andrew

“My name is Stephen and I needed some control and stability to build my life. My wife told me to go to see a Hypnotherapist, so I looked online and was drawn to Julija. I did not think that the Hypnotherapy approach would work but I made the appointment with Julija.

I was very nervous and was thinking all the time it was not going to work. Julija made me very calm; I had never felt like this before, as I don’t relax easily. Her approach is very individual. After my first session, I got in my car still thinking and feeling that it was not going to work… I felt the same.

But this is a big “But” it was a change for me, I did feel better the following day, I could not believe it. I felt relaxed and calm in myself and something just changed in me instantly. Hypnotherapy really did work for me, and I learned self hypnosis with Julija, which I now practice every day. She is very good!” – Stephen

“Highly recommended!!! If you have any issues or fears I highly recommend you seeing Julija. It really helped me.” – Mona

“When I first made contact with Julija for my session, she was very clear on what she does and how the process worked.   
Julija’s approach made me feel very welcome and at ease; this immediately made me feel calm.

Julija really stripped away all my layers of thoughts to get to the bottom of my situation in our first session, with a non judgemental, tough love sort of approach, which helped bring out a few emotions. I didn’t know what was tucked away and it really opened my eyes and helped me understand myself and the direction I wanted to go in moving forward. 

The session was long but after the hypnotherapy at the end I was feeling from a 2 to a 7 and knew the reasons why. I continued having 3 more sessions over a period of 3 month and by the end my mindset and overall well-being was amazing to see such a uplifting difference not only through the sessions but Julija was always checking up on me in between to offer support and  extra material to help me through my process. I felt so at ease and open talking and never felt closed off witch helped me a lot. I couldn’t recommend her enough to anyone who wants to try hypnotherapy and make changes it really was a great experience and Julija is highly recommend.” – Craig 

Life Changing & One Unique, Exceptional Therapist!

“After struggling with multiple issues over the last 18 months, I met with Julija. One of the best decisions I have ever made for my wellbeing, mental health and over all happiness. I had tried therapy before with other councillors, talked about issues but never understood why I felt the way I did, never really found a solution nor had a plan to change.

Right from my very first session, Julija quickly helped me understand my issues and prioritised them, all without judgement and with real engagement, care and consideration. As we dug into each topic, Julija used various tools to help me understand why I felt like I did. I had never tried hypnotherapy before ( one of many tools we used in my sessions) but it is brilliant and really powerful.

Julija’s listening skills, positive energy along with her passion to help me make long lasting changes to my life, with deep understanding off issues turned into real action plans – has been exceptional! On occasions I didn’t always get it and /or want to address stuff but with Julia huge experience, determination, and kindness I have made the changes and found more self-confidence.

I would recommend Julija to anyone, quite simply put she is a highly talented, experienced, life changing therapist who genuinely cares and was with me every step of the way, along my journey. I cant thank her enough.”

“I was recommended to Julija from a good friend. Initially I was a little sceptical as didn’t really understand how hypnotherapy works. Julija has an amazing ability of being able to tap in to what is holding you back and blocking your progress in your life and without knowing it, clearing your blocks and limiting beliefs so you’re free to achieve whatever you like. Can’t recommend highly enough.”
Charles

“I worked with Julija following the breakdown of my marriage and I found her sessions to be incredibly helpful. As she is a warm and empathetic person, I was able to express myself openly during the sessions as she is a very intuitive person and has a natural desire to help people. She pinpointed very quickly where I was struggling and helped to me focus on a way to move forward.

Because of Julijas approach, I was able to recognise my own behavioural patterns that were negatively impacting my life and address them in a positive way. I highly recommend Julija!” – Trevor

“I found Julija to be welcoming, friendly and personable. She created a positive, non-judgemental environment in which I felt happy to talk. During counselling, her responses and analysis were perceptive, and provided me with useful insights, together with ideas to act upon. The hypnotherapy was new to me, but Julija made it comfortable and relaxing.” – John

“I have an auto-immune condition. I came to the session to get help to manage my stress levels. Stress had made the symptoms worse, which had impacted on my daily life and my ability to do things. My session was very successful. I’ve learned how to relax, accepting things and letting go. My wellbeing improved and so the symptoms do not effect me as they did Julija’s approach was very caring and I felt she listened to me. I cannot put in words how much Julija has helped me.” – David

“Phobia of Spiders has become less of an a problem for me. I have been meaning to drop you a message on the progress I’ve made since our sessions and last night I set my second spider free and thought I must let you know. I’ve had a completely different reaction to them.

The first instance was a small spider running across the living room floor, I noticed it and thought oh well just leave it, then bigger one, I decided to put a glass over it and took it outside. (I did throw the glass and paper onto the grass but it was a huge step!) To not have an over the top reaction was so liberating, I was in shock and happiness that it just somehow hadn’t bothered me like it used to. Thank you.” – Phillipa

“My sessions with Julija were highly effective. Julija has a personal approach, excellent listening skills and is able to identify the key issues.

Julia helped me to achieve my goal, I enjoyed the combination of coaching and hypnotherapy. After each session, I always came out feeling focused and had a clear plan. Julija is caring and quickly built trust in our sessions, allowing me to be my true self. I am glad that I worked with Julija.” – Hamish

Are you in the Emergency Services?

I offer discounts to emergency services personnel, please mention your circumstances when contacting me.

It’s always better to talk

For more information, give me a call or fill in the contact form below and I will get back to you as soon as possible.

Contact Details:

Call: 07760 352842
Email: jslivestream@mail.com

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